
Spiritual Musings
Join me as we delve into the realm of Reiki, Astrology & all things Spiritual.

7 Benefits of Life Coaching
Whether you are wanting to take a deeper look inside yourself, improve your awareness, bring clarity to your life or create a strategy to achieve specific goals…coaching can be a wonderful space to help you grow and create a pathway to a happier, more fulfilling life.

Frequently Asked Questions
Here are a few of the questions I always get asked. Ranging from what a life coach does, to how much a session costs to how they are conducted - find out more…

So - what happens in a Life Coaching session?
At the start of the session, we discuss a little bit about how coaching works and what you are hoping to achieve through the process. We then do a life assessment, going through every area of your life, creating a scale of how you are feeling about each area and where you would like to focus and make significant changes.

Path to Purpose
In addition to regular 1-1 coaching, I have created a 5 session framework that focuses specifically on purpose, a topic very close to my heart…