Reiki Healing
Reiki is an ancient healing practice that works with the body, mind, and spirit to activate your natural healing abilities. The word Reiki comes from the Japanese words Rei (Universal) and Ki (Life Energy).
In each session, universal energy flows to where it needs to go, helping to balance your energy and chakras. Jen weaves intuition into every session, creating space for your body to release stored emotions and unlock insights, sometimes receiving messages from ancestors and guides or glimpses of past and future experiences.
Alongside energy work, we’ll explore where your energy feels depleted or out of balance and look at simple, practical ways to bring clarity, calm, and a deeper sense of grounding into your everyday life.
Reiki Benefits
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Stress Relief
Promotes deep relaxation, helping to ease anxiety, soothe the nervous system, and calm a busy mind.
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Emotional Balance
Supports the release of emotional blockages, bringing dormant feelings to the surface to be acknowledged and healed.
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Energy Alignment
Helps balance your chakras and clear energetic blockages, supporting the free flow of energy throughout your body.
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Clarity & Insight
Helps clear and quieten the mind, offering fresh perspectives and profound intuitive insights.
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Mind-Body Connection
Creates space to slow down and tune into your body, helping you observe how physical sensations connect with your thoughts, feelings, and memories.
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Mindfulness
Brings awareness to your body and the present moment, easing any stress or anxiety about the past and future.
Reiki Sessions
Reiki sessions are held at my serene home studio in Murrays Beach beside Lake Macquarie.
60 Minute Session
A 60-minute intuitive Reiki session to calm your nervous system and restore energetic balance. Working through your energetic centres, this session helps release tension, ease overwhelm and clear blockages, leaving you feeling more grounded, connected and relaxed.
Includes
Consultation, Reiki Healing, Intuitive Guidance
For sessions at Nimbus in Manly, sign up to my email list or keep an eye on my Instagram so you’re the first to know when sessions are available.
90 Minute Session
A 90-minute intuitive Reiki session to support deeper healing and energetic shifts. With more time to explore what’s beneath the surface, this session helps uncover patterns, release stored emotions, and bring clarity, so you leave feeling lighter, clearer and more aligned.
Includes
Consultation, Reiki Healing, Meditation, Intuitive Guidance, Mini Tarot Reading
CANCELLATION POLICY: Cancellations with less than 24 hours’ notice will be charged 50% of the session fee. Please note that refunds may take up to 5 business days to process.
Frequently Asked Questions
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Reiki is a gentle form of energy healing that works with your body, mind, and spirit to activate natural healing. The word Reiki comes from the Japanese words Rei (Universal) and Ki (Life Energy).
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Reiki practitioners are attuned to channel universal life force energy, allowing it to flow where it’s most needed. This energy helps to balance, heal, and restore the body, mind, and spirit on a holistic level.
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You’ll lie fully clothed on a massage table while I lightly place my hands on or just above your body in key energy areas. We’ll also explore intuitive messages and insights that arise, followed by a relaxed chat.
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People often feel warmth, tingling, deep relaxation, or emotional release during a session. You may also experience visual imagery, subtle energy waves, or moments of insight and clarity.
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Reiki helps reduce stress and anxiety, clears blocked energy, and supports your body’s natural healing abilities. It’s also a powerful tool for self-awareness, emotional balance, and spiritual growth.
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Most people leave feeling calm, relaxed, and lighter, though experiences vary from person to person. Some shifts may unfold over days or weeks as your energy continues to balance and realign.
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Take it easy, drink plenty of water, and give yourself time to rest and reflect. It’s helpful to avoid stimulants and listen to your body’s needs as you integrate the healing.
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The ideal frequency depends on your personal needs—some people book weekly, fortnightly or monthly, while others come as needed for support. We can discuss a rhythm that feels right for you after your first session.
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No belief is required—Reiki works by supporting your body’s natural energy flow, whether or not you fully understand or believe in the process. Many first-timers are surprised by how deeply relaxing and effective it feels.
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Wear something comfortable that allows you to fully relax while lying down. You’ll stay fully clothed throughout the session, and blankets are provided to keep you cosy.